{"id":11785,"date":"2026-03-31T16:55:46","date_gmt":"2026-03-31T14:55:46","guid":{"rendered":"https:\/\/espacefemmes.org\/?post_type=activite&#038;p=11785"},"modified":"2026-04-13T15:46:15","modified_gmt":"2026-04-13T13:46:15","slug":"velofahren-lernen-2","status":"publish","type":"activite","link":"https:\/\/espacefemmes.org\/de\/activite\/velofahren-lernen-2\/","title":{"rendered":"Velofahren lernen"},"content":{"rendered":"\n<p>Unbeschwert Velofahren lernen und auf der Strasse Sicherheit gewinnen. <\/p>\n\n\n\n<p>4 Lektionen.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"547\" src=\"https:\/\/espacefemmes.org\/wp-content\/uploads\/2026\/04\/velo_recadree-1-1024x547.jpg\" alt=\"\" class=\"wp-image-11872\" style=\"width:580px;height:auto\" srcset=\"https:\/\/espacefemmes.org\/wp-content\/uploads\/2026\/04\/velo_recadree-1-1024x547.jpg 1024w, https:\/\/espacefemmes.org\/wp-content\/uploads\/2026\/04\/velo_recadree-1-300x160.jpg 300w, https:\/\/espacefemmes.org\/wp-content\/uploads\/2026\/04\/velo_recadree-1-768x410.jpg 768w, https:\/\/espacefemmes.org\/wp-content\/uploads\/2026\/04\/velo_recadree-1.jpg 1467w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/espacefemmes.org\/wp-content\/uploads\/2026\/03\/2026_Velofahren_lernen_Tri3.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Flyer<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-gutena-accordion gutena-accordion-block gutena-accordion-block-787983-86 is-layout-flow wp-block-gutena-accordion-is-layout-flow\" data-single=\"true\">\n<div class=\"wp-block-gutena-accordion-panel gutena-accordion-block__panel\">\n<div class=\"wp-block-gutena-accordion-panel-title gutena-accordion-block__panel-title\"><div class=\"gutena-accordion-block__panel-title-inner\">\n<h2 class=\"has-text-align-left wp-block-heading\" style=\"margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px\">\u00dcber Gesundheit der Frauen<\/h2>\n<div class=\"trigger-up-down\"><div class=\"horizontal\"><\/div><div class=\"vertical\"><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-gutena-accordion-panel-content gutena-accordion-block__panel-content\"><div class=\"gutena-accordion-block__panel-content-inner\">\n<p>Die Aktivit\u00e4ten zum k\u00f6rperlichen und psychischen Wohlbefinden basieren auf einem globalen Verst\u00e4ndnis der Gesundheit der Frauen und vermitteln Kenntnisse zur positiven Wahrnehmung des eigenen K\u00f6rpers in jeder Lebensphase.<\/p>\n\n\n\n<p>Die verschiedenen w\u00f6chtenlichen Kurse spornen dazu an, sich zu bewegen, sich zu st\u00e4rken und Spass zu haben. In einzelnen Ateliers erhalten die Teilnehmerinnen Informationen und Kenntnisse zu ihrer Gesundheit und ihrem Intimleben.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n","protected":false},"featured_media":0,"template":"","activite_theme":[19],"class_list":["post-11785","activite","type-activite","status-publish","hentry","activite_theme-gesundheit-der-frauen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Velofahren lernen - espacefemmes-frauenraum<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/espacefemmes.org\/de\/activite\/velofahren-lernen-2\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Velofahren lernen - espacefemmes-frauenraum\" \/>\n<meta property=\"og:description\" content=\"Unbeschwert Velofahren lernen und auf der Strasse Sicherheit gewinnen. 4 Lektionen.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/espacefemmes.org\/de\/activite\/velofahren-lernen-2\/\" \/>\n<meta property=\"og:site_name\" content=\"espacefemmes-frauenraum\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-13T13:46:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/espacefemmes.org\/wp-content\/uploads\/2026\/04\/velo_recadree-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1467\" \/>\n\t<meta property=\"og:image:height\" content=\"784\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data1\" content=\"1\u00a0Minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/espacefemmes.org\\\/de\\\/activite\\\/velofahren-lernen-2\\\/\",\"url\":\"https:\\\/\\\/espacefemmes.org\\\/de\\\/activite\\\/velofahren-lernen-2\\\/\",\"name\":\"Velofahren lernen - espacefemmes-frauenraum\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/espacefemmes.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/espacefemmes.org\\\/de\\\/activite\\\/velofahren-lernen-2\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/espacefemmes.org\\\/de\\\/activite\\\/velofahren-lernen-2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/espacefemmes.org\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/velo_recadree-1-1024x547.jpg\",\"datePublished\":\"2026-03-31T14:55:46+00:00\",\"dateModified\":\"2026-04-13T13:46:15+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/espacefemmes.org\\\/de\\\/activite\\\/velofahren-lernen-2\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/espacefemmes.org\\\/de\\\/activite\\\/velofahren-lernen-2\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/espacefemmes.org\\\/de\\\/activite\\\/velofahren-lernen-2\\\/#primaryimage\",\"url\":\"https:\\\/\\\/espacefemmes.org\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/velo_recadree-1-1024x547.jpg\",\"contentUrl\":\"https:\\\/\\\/espacefemmes.org\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/velo_recadree-1-1024x547.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/espacefemmes.org\\\/de\\\/activite\\\/velofahren-lernen-2\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/espacefemmes.org\\\/de\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Velofahren lernen\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/espacefemmes.org\\\/#website\",\"url\":\"https:\\\/\\\/espacefemmes.org\\\/\",\"name\":\"espacefemmes-frauenraum\",\"description\":\"S\u2019informer, se former, s\u2019affirmer\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/espacefemmes.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Velofahren lernen - espacefemmes-frauenraum","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/espacefemmes.org\/de\/activite\/velofahren-lernen-2\/","og_locale":"de_DE","og_type":"article","og_title":"Velofahren lernen - espacefemmes-frauenraum","og_description":"Unbeschwert Velofahren lernen und auf der Strasse Sicherheit gewinnen. 4 Lektionen.","og_url":"https:\/\/espacefemmes.org\/de\/activite\/velofahren-lernen-2\/","og_site_name":"espacefemmes-frauenraum","article_modified_time":"2026-04-13T13:46:15+00:00","og_image":[{"width":1467,"height":784,"url":"https:\/\/espacefemmes.org\/wp-content\/uploads\/2026\/04\/velo_recadree-1.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Gesch\u00e4tzte Lesezeit":"1\u00a0Minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/espacefemmes.org\/de\/activite\/velofahren-lernen-2\/","url":"https:\/\/espacefemmes.org\/de\/activite\/velofahren-lernen-2\/","name":"Velofahren lernen - espacefemmes-frauenraum","isPartOf":{"@id":"https:\/\/espacefemmes.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/espacefemmes.org\/de\/activite\/velofahren-lernen-2\/#primaryimage"},"image":{"@id":"https:\/\/espacefemmes.org\/de\/activite\/velofahren-lernen-2\/#primaryimage"},"thumbnailUrl":"https:\/\/espacefemmes.org\/wp-content\/uploads\/2026\/04\/velo_recadree-1-1024x547.jpg","datePublished":"2026-03-31T14:55:46+00:00","dateModified":"2026-04-13T13:46:15+00:00","breadcrumb":{"@id":"https:\/\/espacefemmes.org\/de\/activite\/velofahren-lernen-2\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/espacefemmes.org\/de\/activite\/velofahren-lernen-2\/"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/espacefemmes.org\/de\/activite\/velofahren-lernen-2\/#primaryimage","url":"https:\/\/espacefemmes.org\/wp-content\/uploads\/2026\/04\/velo_recadree-1-1024x547.jpg","contentUrl":"https:\/\/espacefemmes.org\/wp-content\/uploads\/2026\/04\/velo_recadree-1-1024x547.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/espacefemmes.org\/de\/activite\/velofahren-lernen-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/espacefemmes.org\/de\/"},{"@type":"ListItem","position":2,"name":"Velofahren lernen"}]},{"@type":"WebSite","@id":"https:\/\/espacefemmes.org\/#website","url":"https:\/\/espacefemmes.org\/","name":"espacefemmes-frauenraum","description":"S\u2019informer, se former, s\u2019affirmer","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/espacefemmes.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"}]}},"meta_box":{"espace_enfant_disponible":"","enfants_participants":"","interprete_sur_demande":"","delai_inscription_txt_fr":"","delai_inscription_txt_de":"","delai_inscription":"","afficher_formulaire":"","dates":[],"des_le":"","dates_groupees":"","toujours_afficher":"","jours_fr":"","jours_de":"","horaire":"","quand":[],"gratuit":"","liste_prix":[],"intervenants":"","intervenants_de":"","nombre_de_place":"","langue_parlee":[],"adresse":"","gmap_share_link":""},"_links":{"self":[{"href":"https:\/\/espacefemmes.org\/de\/wp-json\/wp\/v2\/activite\/11785","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/espacefemmes.org\/de\/wp-json\/wp\/v2\/activite"}],"about":[{"href":"https:\/\/espacefemmes.org\/de\/wp-json\/wp\/v2\/types\/activite"}],"wp:attachment":[{"href":"https:\/\/espacefemmes.org\/de\/wp-json\/wp\/v2\/media?parent=11785"}],"wp:term":[{"taxonomy":"activite_theme","embeddable":true,"href":"https:\/\/espacefemmes.org\/de\/wp-json\/wp\/v2\/activite_theme?post=11785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}